Fitness by MetaMorphixx – Atlanta Fitness Consulting
914 Howell Mill Road NW# 400
Atlanta, Georgia 30318
404-931-1953
fitness@metamorphixx.com
7am-8pm: Mon-Fri
Sat 8am-6pm
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Fitness Consulting For the "Do It Yourselfer!"

If you've always wanted to take control your own fitness program, but with better results, then Fitness Consultations BY metaMorphixx is the program for you. Consultations are one hour detailed interactive sessions for "do it yourselfers" to address personal fitness concerns, followed by executing a plan to achieve your fitness goals. Unlike personal training, you schedule them as you need them.

Whereas some prefer the guidance of a personal trainer, others prefer to mange their own fitness right inside their home or at their own gym, while overcoming roadblocks such as getting started for the first time the right way, plateaus in their weight loss, or stubborn muscle development. Taking your body type into consideration, we'll review your program and show you how to challenge your body using your preferred method. We'll teach you how to get past those "fitness hurdles" or avoid them all together. Fitness Consultations also include the following amenities to keep you on your path to progress:

• Individual Physical Fitness Evaluations to determine program protocol
• Individual Physical Fitness Assessment to determine strengths and weaknesses
• Individual Fitness Program Design
• Exercise Implementation on site or with” Live Video Feed”
• Nutritional Development, Implementation, and Guidance
• Monthly follow-up
• Dining Out Research
• Access to MetaMorphixx Exercise Video Archives
• Alternative Physical Fitness Training Research
• Instant and Unlimited Access Q and A via multimedia
• Invitations to MetaMorphixx monthly fitness seminars
• 20% off savings for supplements from GNC
• Excellent client incentives for referrals
• Training equipment research
• Fitness training Program research
• Nutritional Research

 

Fitness Consulting Rates

Individual
: $60.00 Per Consultation
Corporate: $40.00 Per Consultation

We’ll continue to follow up monthly to track your progress and new training programs to reach your desired goals.To optimize your results, we recommend a minimum of three scheduled monthly consultations to develop your specific fitness program while incorporating the basic five essential elements of fitness:

1. Resistance: Build and preserve your lean muscle tissue.

2. Cardiovascular: Quick and easy tasks for fat loss with or without cardio equipment.

3. Nutrition: Choose the right carbohydrates, fats and proteins that compliment your
personal likes and dislikes and match them with the goals you've set.

4. Flexibility: Get a limber body for vascular flow and injury prevention.

5. Recovery: Make adjustments to your lifestyle to allow your body to recover faster
from your program activities.


Video Monitoring and The metaMorphixx VideoFit Library

Reviewing your body mechanics with detailed video feedback has become a powerful tool to assure that we create the best program customized to your gorals,. Use the feedback clips to monitor your form, correct your posture, and prevent injuries. Feedback video clips are available for download to your PC, MAC, iPone or BlackBerry.

If you're one the go, you can still manage your program and stay on track. Our customized training video clips are available for download direct from our VideoFit Library. If you own a smartphone by BlackBerry, HTC, Motorola, Google or iPhone, you can download clips directly. Each month, we'll add more clips as you progress to the next phase of your program even if you travel frequently.

Featured Clip from The VideoFit Library

If you're ready to get started, click the link below or the button above to schedule an appointment at our studio or over the phone.We look forward to the chance to help you reach the level of fitness you've aspired to achieve.


Schedule Your Free Initial Fitness Consultation